Is there a way to accurately measure the distance, time and speed when out running?
There is no specific way for to figure out the distance and how fast you are running, you have specific land marks that are laid out and you know the distance between them and you can calculate how long it took you to get form one to the other. However if you obviously don’t know this and you dont feel lie taking your car out on your runs, you can map your run out on you computer and see how long it is. This way you will know how long the run is and if you have watch can easily calculate your pace, speed, and all that good stuff. http://www.gmap-pedometer.com/ This is very easy just put in the address of the starting location in the “Jump to” box on the the top of the page then click “Start Recording” button on the left. Then just double click where you want to start and just trace the run. I hope this helps good luck!
