Is there a way to recover muscles faster from atrophy after an acl surgery?
I had my acl surgery 5 weeks ago, I’m doing great in my rehab, but my cuadricep and harmstring are still very week, my physical therapist says that I’m probably not going to get my strength and size back until 5 or 6 month, is there a way for me to get them back faster so and balance the strength of both legs