Is There an Acne Cure?
There are all sorts of lotions, gels, pills, and herbal potions that are advertised as a cure for acne. Arguably, however, there is no real “cure” for acne, only ways to treat it. For some, the problem is pervasive and difficult to treat. For others, simple treatments do the trick. When you do go to a dermatologist for acne, the recommendations are likely to range from antibiotics to Accutane (isotretinoin), a form of Vitamin A. While these treatments may be successful to some extent, they also come with some side effects. Accutane, for example, presents a danger to the babies of pregnant women, and any woman taking it must have regular pregnancy screenings. Some medical experts say one of the very best treatments for adult acne has actually been around for years — benzoyl peroxide. In fact, it is the main ingredient in Proactiv® and Murad® as well as many over-the-counter treatments like Clearasil®. While benzoyl peroxide has its fans, there can be some downsides to using it. Even the
You skin works with other organs to rid your body of waste. Waste exits the skin in the form of oils and perspiration. Since waste products come from the food we eat, the best cure for acne, as well as many other illnesses, is a healthy diet. Medications only help with the symptoms after an outbreak a healthy diet begins cleansing your body from the inside out. Foods That Cause Acne Sugar Processed flour Baked goods such as cookies, pastries, pies, breads, cakes, and chips Trans or hydrogenated fats cause damage to the bodys tissues and increase risk of inflammation Carbonated drinks Nuts should be eaten in small amounts Milk products contain hormones that trigger the onset of acne Red meats Butter Fried Foods Foods That Help Acne Fresh vegetables any healthy diet should include plenty of fresh vegetables Fresh fruits Fish fish provides Omega-3 fatty acids you should eat fish at least twice a week, if not more Water you should drink 8 glasses of water per day Turkey Chicken Living Heal
