It it physically arduous, how fit should I be?
A. You need reasonable mobility. We will be going for walks but these will be at a moderate pace. Good basic health, flexibility and a willingness to ‘rough’ it (relatively speaking), for awhile is all that’s needed. It is always more enjoyable if you have a good base level of fitness. Before leaving for the journey, regularly going for a good brisk walk for 30 or 40 minutes two or three times a week and/or some light gym work would be good. The trip is not arduous but it is at an altitude you will probably not be accustomed to.
