I’ve been told I should take glucosamine and chondroitin together. Why?
A. Glucosamine Glucosamine is a naturally-occurring amino sugar found in healthy joint tissue. It plays an important role in the production of cartilage and can help support tendons and ligaments. It’s known as ‘the cement of the connective tissues’ because our joints rely on it to maintain themselves. Sadly, as we get older our bodies become less efficient at producing the nutrients we need to keep us active.
