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Ive heard that you can only take creatine for a few months before having to stop for a month or so. Do you have to follow this procedure with CreXtreme?

April 26, 2017creatine crextreme Follow heard month months procedure

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Ive heard that you can only take creatine for a few months before having to stop for a month or so. Do you have to follow this procedure with CreXtreme?

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No. Once again, since CreXtreme is believed to be totally absorbed into the muscle, there is no need to ever stop taking CreXtreme. Creatine monohydrate, being only 10% – 30% absorbed into the muscles, leaves bile by-product and creatinine in the stomach. Creatine monohydrate intake must be stopped to allow the body to rid the bile left over from the by-products that cause creatinine before resuming intake of the product.