Observe the color of the cervical fluid. Is it opaque, cloudy, or clear?
Throughout the day, check your underwear when you use the bathroom. The most fertile quality cervical fluid (wet and stretchy) frequently leaves a symmetrical circle in your underwear, the less fertile sticky-quality fluid leaves a rectangular or linear mark. During a bowel movement, pay close attention to your cervical fluid as the process may cause the eggwhite-quality fluid to flow out quickly. Recording Your Observations in Ovusoft After making these observations throughout the day, record the most fertile quality cervical fluid observed.
