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Simply put, hypnosis is either interactive guided imagery or applied meditation toward a specific goal while in various levels of a trance state. Back to top “How do I know if I can be hypnotized?

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Simply put, hypnosis is either interactive guided imagery or applied meditation toward a specific goal while in various levels of a trance state. Back to top “How do I know if I can be hypnotized?

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• A person in a psychotic process or with a thought disorder • A person with a low IQ • A person who really does not want to be hypnotized The truth is: all hypnosis is self-hypnosis. Three conditions must be met for a person to benefit from hypnosis: the person must agree to be hypnotized, participate in the process with their full attention and be able to use their imagination or improvise. Actually, hypnotizability is a sign of intelligence and was used extensively by such brilliant artists as Aldous Huxley and Mozart. Learn to navigate in that “in-between”, dream-like state, which is part of the normal repertory of human consciousness, and you will be amazed at your hidden abilities and strengths! In a private 1:1 session, it just becomes a question of how deep are you willing to go in the presence of another person. Most people readily outsource their daily trance to the biggest hypnotizer of all time: television. And with 60% of TV commercials about junk food, it is no wonder why

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