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The Trager Approach is so gentle, but my restriction–where my muscles really clamp down–is deep, so will Trager work for me?

approach clamp Deep Gentle muscles trager
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The Trager Approach is so gentle, but my restriction–where my muscles really clamp down–is deep, so will Trager work for me?

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A. Gentle does not mean superficial. Your practitioner will work with you so nothing about the Trager movement hurts, yet reaches your core of restriction and allows that holding to let go.

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