What are 21 day Meditation Circles vs. 21 day LIVE Meditation Instruction?
Actually, the two are synonymous. You may hear them described as 21 day LIVE meditation circles or 21 day LIVE meditation instruction. Meditation circles was the original name for the 21 days of meditation. I love the idea of a Meditation Circle. Because it’s not about me (or the facilitator) but about all of us coming together (as a circle) in meditation. Everyone in the circle is important and we have great discussions/comments after the meditation. The energy of the group is palpable. Some people were looking specificially for meditation instruction, so I started referring to the Meditation circles as 21 day LIVE meditation instruction. This is true also. In the “Meditation Circle” you are exposed to numerous meditation techniques. There is always a “facilitator” to gently remind you of the “technique”. The facilitator is also available to answer any questions and promote dialogue between participants. (See the difference between guided meditations and facilitated meditations below)
