What are Essential Oils good for?
Everything. We’ll be getting into more specific details in future shows, but in general essential oils are used for everything from cooking to stress reduction, treating colds and flu to treating depression. They’re truly amazing. How do you smell an Essential Oil? Remember that essential oils are concentrated forms of the plants volatile compounds – in other words, they’re potent. Simply hold the bottle 4-5 inches away from your nose and move the bottle back and forth gently inhaling the contents. Essential oils can also be used on the skin – we’ll cover that in future shows. To find out more about essential oils visit the National Association of Holistic Aromatherapy at www.naha.org Listener Emails As always thank you so much for all of your emails. We love hearing from you and appreciate your feedback, even if you don’t agree with us… like Michael. No to CFLs? Michael emailed us and told us his opinion on why we should not be using CFLs. We appreciate his point of view, but we are
