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What are some of the benefits I can experience while practicing the 12 Postural Intentions?

April 26, 2017Benefits experience intentions postural

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What are some of the benefits I can experience while practicing the 12 Postural Intentions?

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Some of the most commonly experienced benefits include (but are not limited to): increased self-awareness, increased mental acuity, increased energy and focus, improved self-esteem, increased self-knowledge and increased inner peace. These are just a few of the benefits.