What are Some Shoulder Exercises?
Among workouts for the major muscle groups of the body, shoulder exercises are some of the least well known. Good shoulder exercises will target the shoulder, the front, middle, and rear deltoid muscles of the area, and the rotator cuff. During a shoulder workout, multiple exercises should be done to vary the range of motion and parts of the muscle used. These exercises will strengthen shoulders, add definition, increase muscle mass and burn fat. Many of these exercises can be done with free weights and dumbbells or on machines.
