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What are some things you can do to relieve the symptoms of benign essential blepharospasm?

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What are some things you can do to relieve the symptoms of benign essential blepharospasm?

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• Wear sunglasses (type that wrap around to cut wind and glare) • Wear a hat with a brim • Sit facing away from windows • Wear tinted lenses • Place warm or cold compresses on the eyes • Use sensory tricks • Concentrate on a hobby or non-stressful activity • Talk, sing or hum • Touch temple or forehead

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