What are the benefits of a massage or bodywork session?
Massage or bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatique and stress, promote faster healing of injured muscular tissue, improve posture and may reduce blood pressure. Who will perform the session and where? Your session will be conducted by a trained professional who has received the proper training, often in a variety of techniques. Some massage and bodywork practitioners are licensed by the state, while others are locally regulated. Your session will take place in a warm, comfortable quiet room on a table specially designed for your comfort. Must I be completely undressed? Most massage and bodywork techniques are treditionally performed with the client unclothed; however, you may decide what amount of clothing you prefer to wear for your own comfort. The practitioner will leave the room while you undress, relax onto the table and cover yourself with a clean sheet that is provided. You w
