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What are the benefits of spirulina, the original super food?

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What are the benefits of spirulina, the original super food?

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The benefits of spirulina are extraordinary; it is considered the original and still most well-known of all superfoods. Available in the easy-to-use form of spirulina powder, it is a potent whole food that packs into its single-cell virtually all the nourishment we need. Spirulina continues to be the best known of the blue-green cyanobacteria. It is a microalgae or phytoplankton that dates back over 3 billion years; it is one of the oldest of all life forms. Some of the crucial benefits of spirulina are that it is easily grown, viable in conditions too harsh for other aquatic vegetation. With some simple sunlight, air, minerals, and water, it flourishes as a constant producer of nutrient-dense food. Spirulina has gained popularity as a green superfood worldwide because it is highly digestible and assimilable. Its primitive cell wall contains no cellulose, but only soft mucopolysaccharides, making it a valuable food source for those with digestive difficulties because its high protein c

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