What are the dietary requirements for Magnesium?
They can include bone problems, loss of appetite, nausea, vomiting, fatigue, and weakness. Because of the relationship between calcium and magnesium in regulating muscle function, low magnesium in the body may also result in muscle soreness, fatigue, cramps, and other related problems. There are even some medical studies that suggest a relationship between magnesium deficiency and sudden cardiac arrest.
