What Are the Different Types of Body Fat Testers?
Body size is a key determinant in individual health. While a person’s weight was once the key measurement in healthy weight management, experts now recommend using body fat. Body fat can be measured in many different ways. The most common body fat testers are body mass index (BMI), calipers, electronic body fat analyzers, and water displacement. The easiest way to estimate body fat percentage is through the use of a BMI calculator. BMI calculators take the height and weight of a person and use it to calculate the amount of body fat. There are a variety of free BMI calculators available online. The formula for calculating BMI using metric measurements is weight in kilograms divided by height in meters squared (kg/m²). To calculate BMI using imperial measurements, the formula is weight in pounds multiplied by 703 divided by height in inches squared (lb X 703/in²).
