What are the expected results when I complete a four-week Boot Camp?
You can lose body fat, sculpt your muscles, flatten your tummy, define your abs, firm and tone your glutes, tone and slim your legs, improve core strength, increase your stamina, learn new exercises, fire up your metabolism, boost your confidence, be more active and energetic, make new friends and have lots of fun. Your results will depend on how hard you work in Boot Camp and adhere to your complimentary customized nutrition plans.