What Are the Health and Mind Benefits of Spirulina and Chlorella?
The ocean and other bodies of water are rich in plant life known as algae. Spirulina and chlorella are two algae species that have been harvested and studied for potential medicinal applications. Both spirulina and chlorella act in the body in ways that may make them useful in treating people with certain health conditions. However, the precise mechanism by which they work is unknown. Always consult with a trusted medical practitioner before using supplements containing either algae to improve your health.
