What are the health benefits of apple cider vinegar tablets?
Some people swear by it. Most of the people I polled said that it does nothing BUT they were all low carbers AND didn’t include honey (not as a sweetener but for the gluconic acid). I have been making Kombucha tea since January (I don’t know about health claims yet but I feel it doing something) and it’s basically acetic acid & gluconic acid the same make up of apple cider vinegar and honey. One lady said her mother in law was literally transformed in 30 days – lost weight, hair grew, she looked 20 years younger. I tried adding it to my diet but I hit overload with the Kombucha tea already in my diet. I sure don’t recommend mixing the two. Dr.Jarvis folk remedy included 2 tsp. raw apple cider vinegar & 2 tsp. raw honey with lunch & dinner. ======================================… I would highly suggest kombucha tea. It uses real sugar but the yeasts and bacteria transform the sugar and tea into beneficial acids (acetic and gluconic and glucoronic precursors). I have been drinking it and
