What Are the Health Benefits of Buckwheat Honey?
Buckwheat honey is a dark-colored honey that is sweet and delicious, with a distinctive spicy-malt flavor and an aftertaste that is reminiscent of molasses. With a range of vitamins and minerals, as well as polyphenols antioxidants, honey made from buckwheat flowers has many health benefits, too. In fact, this type of honey is now recommended for children under six years of age as a healthier alternative to cough syrup. One of the main health benefits of buckwheat honey is related to the honey’s dark color. It has been established that dark honeys are generally richer in antioxidants than lighter colored honeys. This is because the antioxidants that are present in honey are one of the chemicals which give it color. Honey made from buckwheat flowers contains a type of antioxidant called polyphenol, which gives the honey its distinctive dark copper color.
