What Are the Most Common Causes of Acid Reflux?
Acid reflux is one of the more common forms of GERD, or gastroesophageal reflux disease. Just about everyone has experienced this painful condition at one time or another. What may surprise some people is that there are several difference causes of acid reflux that may be the origin of the pain. Identifying the reason behind the heartburn is extremely important when it comes to successfully treating this condition. Among the various causes of acid reflux, consumption of certain foods is easily the most common. Foods that contain caffeine or chocolate sometimes cause a reflux action, particularly if consumed in large quantities in a short period of time. There is also the possibility to experience heartburn when consuming fruit juices that are naturally acidic. Even with foods that normally do not trigger a reaction, consuming too much in too short a time is highly likely to lead to this condition. Many people manage acid reflux by limiting portions or eliminating certain foods from the
