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What are the steps of a metabolic rate test?

April 26, 2017metabolic rate steps Test

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What are the steps of a metabolic rate test?

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• The CardioCoach automatically calibrates itself, by measuring the exact amount of oxygen in the air in the room. Your body data (age, height, etc.) is entered into the CardioCoach. You breathe into a disposable mouthpiece to gauge your oxygen consumption. The CardioCoach determines when you reach your “resting” metabolic rate, and it prints a detailed report showing your results and what they mean for you.