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What can be done to help prevent anorexia nervosa and maintain good physical health?

April 26, 2017anorexia good Health help maintain nervosa physical

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What can be done to help prevent anorexia nervosa and maintain good physical health?

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Accepting yourself and your body can help prevent this problem. In addition you can: Keep appointments with your healthcare provider or therapist. Do not skip meals. Do not use laxatives. Do not use diet pills Do not drink a lot of caffeine. Do not exercise too much. Do not drink alcohol. Do not smoke cigarettes. You may want to contact: Mental Health America (formerly the National Mental Health Association or NMHA). The toll-free number is 800-969-6642. The Web site is http://www.NMHA.org. National Eating Disorders Association. Their toll-free number is: 800-931-2237. The Web site is http://www.nationaleatingdisorders.org.