What causes Leg Cramps and Toe Cramps?
What causes leg cramps, and toe cramps? Many people say that several things cause them. The ones discussed most are: ** Muscle stress from over working or putting them in odd positions ** Dehydration or not drinking enough water ** Vitamin and mineral deficiency specifically potassium and magnesium I believe all of these things can cause leg cramps and toe cramps. My home remedy works for me no matter the cause. I haven’t seen my remedy mentioned on the Internet yet I decided to write this article because I’ve never seen the remedy that works for me mentioned in articles about this common problem. A search on Google brings up lots of pages on the topic. There are all kinds of leg cramps remedies and cures people swear by. Some people take potassium and other mineral supplements. Some people drink pickle juice. Others sleep with an unwrapped bar of soap at the foot of their bed. There were all kinds of strange home remedies like this, but again I did not see my remedy mentioned at all.
