What could lower left side back pain mean?
It’s a pinched muscle in your back causing that pain. When pinched in the rib area the ribs can’t expand to get a breath in because as they start to move they are pinching the already trapped muscle harder to cause that pain. Same when you sneeze or cough, the ribs want to do some movement but that is more pressure on the pinched muscle. You may have laid in a way that finished off something that was happening because of other things to make it suddenly appear like that. You have to release your back muscles to get rid of the pains you have and here’s how to do that: Back: (do from a sitting position) Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly press on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release t
