What does an Endomorph look like?
Endomorphs have larger bones, rounder faces, and larger trunks. They tend to carry weight around their midsections, and losing weight can be difficult for them. This does not mean it’s impossible! Many an endomorph has successfully lost weight! You need to find the best exercise for an endomorph body type! Aerobics is extremely important for shedding the fat off but also weight training for endomporphs are in important too. About the three types of body types It’s important to remember that people are not entirely one type or another. An out-of-shape mesomorph can look very much like an endomorph, while a person who tends toward an endomorph shape can look very much like a mesomorph with the right program. These body types are more useful as a guide when it comes to developing an effective weight-loss program. A mesomorph might lose weight quickly doing mostly strength-training exercise and very little aerobic exercise, for example, while an endomorph would do well on a program using b
