What does counselling involve?
A session normally lasts an hour. You will be given an opportunity to talk about what is happening. Feelings and emotions are talked about and most people are surprised by how much this relieves the tension. Your counsellor will support you, won’t judge you or take sides, but help you explore why these issues have arisen S/he will help you to share your feelings with your partner Most people find this a positive experience it helps you resolve things, enables better communication and usually has a good outcome for all areas of life.
