What does Physiotherapy involve?
Physiotherapy involves a carefully selected combination of manual therapy techniques and specific exercises that can effectively treat an extensive range of conditions aiming to optimise recovery and provide a speedy return to activity. A detailed assessment will be carried out during your first visit to help accurately diagnose the problem. The appropriate treatment and an individually-tailored exercise programme will then be given. Types of Treatment: Joint mobilisations and manipulations Sports-specific rehabilitation Soft tissue techniques Core stability exercises Postural correction and Ergonomic analysis Taping techniques Advice and education Electrotherapy Whether a short course of treatment, a one off assessment, or extensive rehabilitation is required, Physiotherapy can provide a direct route to long-term and effective recovery from injury and pain. Remember, delays in treating sports injuries or ongoing niggles, aches and pains can prolong symptoms and reduce recovery times.
