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What does the metabolic test measure?

measure metabolic Test
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What does the metabolic test measure?

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The metabolism test is measuring your metabolic rate or REE ( Resting Energy Expenditure). Your REE is intended to measure the number of calories that an individual would burn if at rest for 24 hours. This test is the most accurate measurement of REE much more accurate than bio impedance, the Harris-Benedict equation or fat caliber measurement. Once we determine your caloric rate, it takes the guesswork out of how many calories your body uses everyday – the essential number required to personalize your plan.

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