What does the ZoneHealthy diet program consists of?
Your ZoneHealthy meals are comprised of the freshest organic ingredients in compliance with the principles of the ZoneHealthy low-carb diet. Your ZoneHealthy meals consist of 40% carbohydrates, 30% protein and 30% good fats. Your meals are pre-measured taking the science/guess work out of making your meals. This ideal diet will help your body encourage lean body mass, lose weight, lose cravings for carbohydrates, lower sugar levels in your blood, promote higher energy levels and improve your mental precision. In addition, your ZoneHealthy program promotes “meal frequency” (the number of times you eat each day), which is an important factor in your nutritional program. Without proper intervals between meals, our bodies naturally slow down metabolism & stores excess body fat.
