What food or supplements boosts fertility for men and women?
Folic acid and prenatal vitamins are critical for women trying to conceive. I used Fertility Blend for Women (there is also a blend for men) I’m using it now and it has regulated my cycles (I have PCOS). It includes vit’s & minerals as well as Vitex which has been shown to regulate women’s cycles and increase their fertility. There are plenty of herbs that both of you can try, I posted an article on this topic at my blog, check it out if you’d like. I also have a list of herbs for men, to increase their fertility. Let me know if you’d like that as well (too long to post here!) Good luck!
