What if I drink ATN every morning and ignore everything else you talk about like walking for thirty minutes and eating according to the glycemic index?
You will be much better off. With sleep at night and ATN in the morning, you do not spike your glucose and insulin levels for at least twelve hours. You are halfway through the day! You will support your immune system and anti-oxidant network. You will have more energy in time. You will crave FastCarbs© less. So you will be better prepared to take those next important steps. You will have the energy to walk- and to walk away from all those FastCarbs©. Until you do, you won’t be fully on the road to good health.
Related Questions
- What if I drink ATN every morning and ignore everything else you talk about like walking for thirty minutes and eating according to the glycemic index?
- Why am I told to drink my meal replacement formula on an empty stomach and wait 30 minutes A:before eating a meal?
- Why am I told to drink my meal replacement formula on an empty stomach and wait 30 minutes before eating a meal?
