What is a Medifast 70 Shake?
The Medifast 70 Shake is a premeasured shake mix in a white, paper packet that you add to water and shake; a gizmo like the ‘magic bullet’ is very effective for getting a well-blended, frothy shake. The purpose of the shake is for use in the Medifast diet plan as a meal replacement. When you order medifast shakes mixes what you received is a cute little box that includes 7 white packets of the shake mix you ordered. The mixing instructions are listed on the side of the box. The shakes contain 25 vitamins and minerals and 14 grams of protein, and they are low-lactose, soy based products. The following flavors are available for purchase on Medifast’s website, www.medifast1.com: Swiss Mocha, Strawberry Crème, Banana Crème, Orange Crème, Dutch Chocolate & French Vanilla The shake mixes contain whey, are kosher dairy, vegetarian and caffeine free with the exception of Dutch Chocolate (2.25 mg) and Swiss Mocha (13.41 mg). By the ‘whey’, if you have dairy issues, the ready-to-drink shakes are
