What is Don and Mels coaching Philosophy?
Don and Mel’s coaching philosophy is all about efficient training and a balanced lifestyle. You want to be a successful athlete, but not at the expense of your successful career and rewarding family life. The key to achieving this important balance is a time efficient/results oriented approach to training. Each athlete has a limited number of training hours per week. The trick is to train in a way that the athlete derives maximum benefit from these limited hours. Don and Mel Fink believe in eliminating all “junk miles.” They consider each athlete’s personal goals, athletic experience, and strengths & weaknesses, to design a program that maximizes the athlete’s training time. They utilize their effective heart rate training methods, approach to training cycles, and many other proven training principles, to keep their athletes continually raising their fitness level, building their skills, and improving their racing performances.
