What is ECA Stack?
ECA Stack is a combination of ephedrine, caffeine, and aspirin given in a specific ratio to increase fat loss. The ECA Stack may cause side effects and should never be taken by someone with high blood pressure. Dosages: 200 mg Caffeine, 20-25 mg Ephedrine hydrochloride (not pseudoephedrine), 81 mg Aspirin (or substitute 1/2 adult aspirin). Taken once or twice a day to start (3-5 days), 3 times a day thereafter, the Stack seems to be most effective when taken 30 minutes before working out or 30-45 minutes before meals. You may opt not to increase frequency to three times a day if two doses or less give desired results. Under no circumstances should one increase dosing to more than 3 times a day. Some folks elect to Stack for 5 days and cycle off two days while others Stack for 2 days and cycle off one day. The addition of B vitamins may help with any feelings of short- temperedness that occur as a result of Stacking. Vitamin C can also be used to help with the bruising that can occur wh
