What is Glycerol Monostearate?
Glycerol is a carbohydrate formed during the breakdown of fats in our body. Glycerol Monostearate is a fat which is formed when Glycerol is then esterified with Stearic Acid. Stearic Acid itself is a saturated fatty acid, however whereas in most cases saturated fat is bad for your cholesterol, Stearic Acid actually has a neutral or cholesterol-lowering effect on serum cholesterol levels in human studies. Where to find Glycerol Monostearate: Glycerol occurs naturally in the body. It can also be found in some foods where it is used as a sweetening agent, however this is in negligible amounts. Glycerol Monostearate can also be referred to as: Glycerol, Glycerin, Glycerine, GMS. PERFORMANCE BENEFITS Why use Glycerol Monostearate? Athletes supplement with Glycerol Monostearate for a variety of reasons, including: Increasing Energy and Endurance — Studies have shown that Glycerol draws water into our bloodstream and then holds it there, almost acting as a sponge. For anybody who exercises, i