What is Inner Child Work?
Inner Child Work is therapeutic work done from the perspective of the child you once were. As we develop we shut down the voice of the inner child in order to get on with the task of being an adult. This very valid and important voice gets stifled a bit, so in Inner Child Work we give this voice/perspective a chance to help us remember decisions we made about ourselves and our relationships to others. The child you once were is alive and well inside of you and is a reliable source of information about your past.
