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What is ORAC?

April 26, 2017ORAC

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What is ORAC?

1 Answer

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10 Posted

ORAC: Oxygen Radical Absorbance Capacity is a method of measuring antioxidant capacities of different foods. USDA researcher states that the average person needs approximately 3,000-5,000 ORAC units per day to have a significant impact on plasma and tissue antioxidant capacity. Five servings of fruits and vegetables per day provide approximately 4000 ORAC units. High ORAC pHion Indigo contains 8000 ORAC units in a daily dose.