What is quercetin?
Quercetin is a plant-based chemical, called a phytochemical, that is found in some types of plants, fruits and vegetables. It is often responsible for giving plants, flowers, fruits and vegetables their color. The color in apples and red onions is caused by quercetin. Quercetin is part of a group of phytochemicals known as flavonoids, most of which are responsible for coloring of a plant product to a certain extent. Flavonoids, and quercetin in particular, may offer a number of benefits to humans. In addition to the aesthetic value of plant coloration, they may offer the practical benefit of improving health to a certain degree. For example, quercetin is known to have a number of different uses in the medical field. It is an antihistamine that can be used to reduce allergy symptoms. It can also be used to reduce inflammation for those who suffer from arthritis. Quercetin can also help reduce the number of free radicals in the body. These harmful particles are known to contribute to can
Pronounced Kwûr’sĭ-tĭn, Quercetin is a type of plant-based chemical (phytochemical) known as a flavonoid or more commonly antioxidant. Good sources of natural quercetin include apples, onions, teas and red wines. Various forms of quercetin have been isolated and are now being sold as dietary supplements. Read more about what is Quercetin. Quercetin is found to be the most active of the flavonoids in studies, and many medicinal plants owe much of their activity to their high quercetin content. Quercetin has demonstrated significant anti-inflammatory activity because of direct inhibition of several initial processes of inflammation. For example, it inhibits both the manufacture and release of histamine and other allergic/inflammatory mediators. In addition, it exerts potent antioxidant activity and vitamin C-sparing action. Quercetin also shows anti-tumour properties. A study in the British Journal of Cancer showed that, when treated with a combination of quercetin and ultrasound at 20 k
Quercetin is a flavanoid that supports overall health and is found naturally in a wide variety of fruits and vegetables*. It’s known for antioxidant properties which play an important role in protecting the body from free radicals*. If kids are not getting a balanced diet that includes the recommended daily servings of fruits and vegetables, they miss out on important antioxidants such as Quercetin.
