What Is The Amount Of Calories Burned On An Elliptical Trainer?
Elliptical trainers are a great way to stay fit and because they exercise the arms and the legs as well as giving you a very good cardiovascular workout they are fast being seen as one of the best ways to stay fit. It is also time saving to use one of these machines because you are exercising everything at once there is no need to use a variety of different machines. In fact, you can get a really great workout in around half an hour using an elliptical trainer. Interestingly enough, many people use them not so much to keep fit but instead to effective lose weight so naturally one of the most important things to them is the amount of calories burned on an elliptical trainer during a workout. Of course there is no one set in stone answer to the question on the amount of calories burned on an elliptical trainer. It is actually very dependent on how well you use the exercise machine. After all, if you just use the machine on it’s lowest setting for a short amount of time then it is not lik
