What is the basal body temperature?
The basal body temperature is the temperature of a woman’s body that is taken right after waking up from sleep before any physical activity has been undertaken. Differences in basal body temperature have been proven to help determine at which times a woman may be at her most fertile. This is due to the fact that ovulation can cause an increase in a woman’s basal body temperature by one half to one degree Fahrenheit. Charting will help determine a woman’s biphasic pattern, which is the tendency of women to have lower basal body temperatures before ovulation and then higher temperatures afterwards. Taking your temperature Keeping track of the basal body temperature on a regular basis can also help show signs of certain issues that concern a woman’s fertility cycle. Through the charts, a number of minor infertility issues can help doctors know a lot more about what is happening to a woman’s body and help provide necessary remedies to them. Charting your basal temperature pattern A fertili
