What is the benefit of taking chinese red ginseng?
Red ginseng (Panax ginseng) is one of the most common ginsengs used as an herbal remedy, according to the Mayo Clinic. It is beneficial to your overall health and can be used to treat a variety of physical ailments.SignificanceRed ginseng contains antioxidants that help lower cholesterol and improve brain function.BenefitsGinseng is used to treat people with blood sugar disorders such as diabetes. The herb can lower blood sugar levels, but not to a degree that is dangerous.Sexual FunctionAccording to the National Center for Complementary and Alternative Medicine, ginseng may help improve low sperm count and erectile dysfunction.Immune SystemGinseng can give the immune system a boost. According to the Mayo Clinic, when used with antibiotics, red ginseng may improve healing times of infections.ConsiderationsWhile ginseng is usually well tolerated, some people may have allergies or side effects such as a rash, diarrhea or headaches.
