What is the best method for flossing, and do I have to floss every day?
Yes! Floss every day! Flossing loosens food particles, plaque and tartar trapped between teeth. These three culprits cause bad breath, gum disease and cavities. To floss effectively take 12 to 18 inches of floss and grasp it so that you have a couple inches of floss taut between your hands. Slip the floss between the teeth and into the area between your teeth and gums as far as it will go. “Hug” the tooth with floss and do 8 to 10 vertical strokes on the side of the tooth dislodging food and plaque. Then repeat this action to the other tooth. Do not snap the floss in between teeth because this will cause your gums to bleed. If you need further help on how to floss effectively, Dr. Wilmore and Brandi will gladly teach and show you.
