What Is The Best Type Cardiovascular Exercise Machine For Losing Fat?
There are so many cardiovascular exercise machines in the gym that I feel overwhelmed and I’m not sure which one is the best for losing fat weight. Could you please tell me which cardio machine you think provides sometimes the fastest fat loss? Answer: In my opinion, the best type of cardiovascular exercise machine for losing fat weight depends on the sort of shape that the bodybuilding trainee is currently at. For a bodybuilder who needs to lose over 30 pounds, I rather have them start using a treadmill with no incline and set at a very comfortable speed. As fat weight is dropped and cardiovascular efficiency improves, the speed can be increased in order to make the activity more challenging. Later on, one can also start adding an incline. By the way, using an incline on a treadmill is a great way for the competitive bodybuilder to burn that stubborn body fat in the glutes and hamstrings area. For a bodybuilder with less than 30 pounds to lose, or for an advanced bodybuilder, I would
