What is the best way to take Endurox R4?
Take Endurox R4 within two hours after exercising. During this time your muscle cells are far more efficient in replenishing muscle glycogen stores when there is sufficient amount of carbohydrate available and insulin is stimulated. Endurox R4 provides the necessary carbohydrate and protein in the correct proportions to stimulate insulin, the body’s master recovery hormone. The amount of Endurox R4 you should consume depends on your body weight. The table below offers a good guideline: Body Weight – lbs. 120 160 190 220+ # Scoops / 12 oz.
