What is the correct dosage of Ginkgo Biloba?
It depends on the form that the Ginkgo Biloba comes in. The two commonest forms are as the dried leaf or as a tincture. Dr Mason Brown has used the dried leaf starting with a dose of 400 mg daily. The more stressed an individual is or the more they have been needing to use their Fight Flight Response in an inappropriate way to keep going, the more the blood thickens. (This is described in Action Pack 1) This is made worse, for example, if fear is also present. One example of this is someone on a long haul flight with a fear of flying. They are much more likely to have an embolus develop from the micro clots as more and more platelets stick to them. The usual dose range of the dried leaf form of Ginkgo is 400 mg one a day to one three times a day. When an individual has improved their brain circulation and is able to learn to elicit the Relaxation Response either by meditation or deep contemplative prayer, (see ME Action Pack 1 Cassette Two Mind Body Medicine) the less Ginkgo they will
