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What is the difference in fat soluble vitamins and water soluble vitamins?

April 26, 2017difference fat soluble vitamins water

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What is the difference in fat soluble vitamins and water soluble vitamins?

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Simplistically put fat soluble vitamins can be stored in the body, so when later on if the body need to use the vitamins they can be obtained. However, water soluble vitamins will not be stored in the body, therefore, a daily supply is required to maintain a healthy diet.