What is the effect of air pollution on my breathing exercise?
Tests indicate the body rapidly adapts to increased ozone levels by producing more of its own antioxidants. Use Full-Wave Breathing as a supplement if you live in an area where the air is contaminated. Take steps to create clean air in your living space since indoor air is often found to be more toxic than outdoor. Quality air treatment products for your home can be installed by your local HVAC contractor or found and ordered on the internet.
